Hello, I’m Mary. I work with leaders and teams to ignite positive change, build productive workplaces, and enhance individual wellbeing.
Go from surviving to thriving
Whether you work in the healthcare sector or a dynamic corporate team, stress, burnout, frustration, negative thoughts, or unproductive habits can become all too common. But it’s often just our minds that hold us back. Our minds can be our best friend, but they can also be our worst enemy – fuelling the negative voices inside our head which undermine our performance, wellbeing and relationships.
As a Certified Positive Intelligence Mental Fitness Coach (PQ® Coach), I help you shift this balance in your mind so you can intercept the negative voices that sabotage you, and instead activate that part of your brain associated with clear headedness and positive emotions. This means you’ll approach life with more calmness, clarity and resilience, as well as handle everyday challenges with more ease.
I’m here to build your mental fitness.
Discover the power of Mental Fitness
At Compass Consulting, my work is centred around the research-based Positive Intelligence (PQ®) Mental Fitness Program, developed by Stanford University lecturer and New York Times best-selling author, Shirzad Chamine.
Over six weeks, I work with leaders, individuals and teams to help you overcome your internal saboteurs (the voices in your head that fuel self-doubt and negative emotions) and build your inner Sage muscle (the key to a positive mindset).
This isn’t another program that you learn and forget. It’s 20% insight and 80% experiential – and this makes it stick. It’s about shifting the balance in your mind to create greater wellbeing, performance, resilience, relationships and happiness.
Further coaching and workshops
Mental Fitness is the foundational program, providing a platform for ongoing learning and sustained development. Once the program is complete, we can work together through further coaching and workshops based on individual needs and aspirations.
-
Individual Coaching
-
Leadership Coaching
-
Stress Management Coaching
-
Burnout Prevention Coaching
-
Leadership Development Workshops
-
Team Building Workshops
-
DISC Advanced Profiling Workshops
-
Conversational Intelligence
“If Mary and PQ could change me, the most stubborn person on the planet, it can change anyone.”
— Health Care Executive
About Mary Rankin
Founder. Coach. People person.
I’ve been a leadership and team development coach for 20 years (long before ‘coaching’ was common). Today, I combine my in-depth experience in the healthcare sector and corporate teams, a good dose of humour, and a deep love for giving people the tools they need to achieve their full potential.
Get in touch today
Fill out my contact form and we’ll arrange a time to chat.